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Body Sculpturing (Demo)
1
Personal
Training
Our certified personal trainers design individual programs built around your goals.
2
Group
Workout
Our group workouts are designed to challenge, motivate, and support you.
Information

Our body sculpting program is designed to help you improve your figure – we have all the tools you need to help you in a fun workout environment.

Want to tone up, slim down, and shape your body with precision? Our Body Sculpting program is designed to help you target key areas—abs, arms, legs, glutes—and build a lean, defined physique.

What’s Included
  • Strength & resistance training
  • Targeted fat-burning workouts
  • Nutritional guidance for lean muscle
  • Progress tracking & custom plans
Whether you're just starting out or taking your results to the next level, body sculpting helps you shape, tone, and transform—without the bulk.
Group Workout
2 Days per week
Functional training
HIT training
Access to videos
Nutrition program
Book now
$35
/month
Personal Training
3 Days per week
Functional training
HIT training
Access to videos
Nutrition program
Book now
$85
/month
Schedules
From strength training and conditioning to mobility and recovery, everything you need is under one roof.
Monday
08:00 am – 10:00 am
Body Sculpturing (Demo)
Lisa Stewart
10:00 am – 12:00 am
Body Sculpturing (Demo)
John Parsons
Tuesday
08:00 am – 10:00 am
Body Sculpturing (Demo)
Lisa Stewart
10:00 am – 12:00 am
Body Sculpturing (Demo)
John Parsons
Wednesday
08:00 am – 10:00 am
Body Sculpturing (Demo)
Lisa Stewart
10:00 am – 12:00 am
Body Sculpturing (Demo)
John Parsons
Thursday
08:00 am – 10:00 am
Body Sculpturing (Demo)
Lisa Stewart
10:00 am – 12:00 am
Body Sculpturing (Demo)
John Parsons
Friday
08:00 am – 10:00 am
Body Sculpturing (Demo)
Lisa Stewart
10:00 am – 12:00 am
Body Sculpturing (Demo)
John Parsons
Saturday
08:00 am – 10:00 am
Body Sculpturing (Demo)
Lisa Stewart
10:00 am – 12:00 am
Body Sculpturing (Demo)
John Parsons
Trainers
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William Dixon (Demo)
William Dixon (Demo)
Bodybuilding Trainer

Through intense training and relentless dedication, bodybuilding transforms not only your body, but your mindset and habits for life. You will begin to take your results to the next level.

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John Parsons (Demo)
John Parsons (Demo)
Bodybuilding Trainer

As your Bodybuilding Trainer, I provide the structure, discipline, and expert guidance to help you gain lean muscle and form. You will begin to take your results to the next level.

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Gallery
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